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Amethyst is one of the most-beloved stones in the world of crystals, and many consider it to be the "all-purpose" crystal because it is associated with many positive benefits. It's a great choice if you are just beginning to dive into the world of crystals. Commonly used to soothe stress and anxiety, amethyst is said to help bring a sense of clarity to the mind. It can calm or stimulate your thoughts depending on your intention - either way, it helps bring a sense of balance to your senses.
Traditionally regarded as the stone of sobriety, it is associated with the third eye chakra. Amethyst can be helpful for combating nightmares and sleeplessness. Place a piece on your desk or by your bedside for extra positivity and calming vibrations.